Professional Certificate in Pilates for Athletes: Smart Systems
-- ViewingNowThe Professional Certificate in Pilates for Athletes: Smart Systems is a comprehensive course designed to equip fitness professionals with the skills to enhance athletic performance through Pilates. This certificate course emphasizes the importance of a tailored approach to meet the unique needs of athletes, including injury prevention, strength training, and flexibility.
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โข Unit 1: Introduction to Pilates for Athletes
โข Unit 2: Anatomy & Biomechanics for Athletic Pilates
โข Unit 3: Smart Systems Equipment & Technology
โข Unit 4:
โข Unit 5: Program Design for Athletic Pilates
โข Unit 6: Injury Prevention & Rehabilitation
โข Unit 7: Sports-Specific Pilates Applications
โข Unit 8: Assessments & Corrective Exercises
โข Unit 9: Advanced Techniques for Athletic Pilates
โข Unit 10: Building & Maintaining an Effective Pilates Practice for Athletes
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