Executive Development Programme in Sleep Yoga Techniques
-- ViewingNowThe Executive Development Programme in Sleep Yoga Techniques is a comprehensive certificate course that highlights the significance of sleep yoga in promoting wellness and productivity. With the global wellness industry projected to reach <a href="https://www.
4,650+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Understanding Sleep Yoga: An Overview
โข History and Philosophy of Yoga for Sleep
โข Physiology of Sleep and Yogic Techniques
โข Common Sleep Disorders and Yoga Interventions
โข Asanas (Physical Postures) for Sleep
โข Pranayama (Breathing Techniques) for Sleep
โข Meditation and Deep Relaxation Practices
โข Designing Personalized Sleep Yoga Programs
โข Case Studies: Yoga for Sleep Improvement
โข Research and Evidence-Based Sleep Yoga Practices
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