Advanced Certificate in Parkour Obstacle Navigation Mastery
-- ViewingNowThe Advanced Certificate in Parkour Obstacle Navigation Mastery is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing parkour industry. This certificate program focuses on the advanced techniques and theories of parkour, emphasizing efficient and safe navigation of various urban and natural obstacles.
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โข Advanced Parkour Vaulting Techniques — This unit covers advanced vaulting techniques used in parkour obstacle navigation, including lazy vaults, speed vaults, dash vaults, and Kong vaults.
โข Wall Running & Climbing Techniques
โ In this unit, students will learn advanced wall running and climbing techniques, including wall runs, wall jumps, and muscle-ups.
โข Precision Jumps & Landings
โ Students will master the art of precision jumping and landing, which is crucial for safe and efficient obstacle navigation.
โข Parkour Flow & Movement
โ This unit focuses on the fluidity and continuity of movement in parkour, teaching students how to chain movements together seamlessly.
โข Bar & Rail Techniques
โ Students will learn how to navigate bars and rails with ease, mastering techniques like underbars, kongs, and laches.
โข Reverse Parkour & Backward Movement
โ This unit covers the fundamentals of moving backward in parkour, including backward rolls, vaults, and wall runs.
โข Creativity in Parkour Movement
โ Students will learn how to think creatively when navigating obstacles, developing the ability to adapt to any situation.
โข Parkour Conditioning & Strength Training
โ In this unit, students will focus on building the strength and conditioning necessary for advanced parkour movements.
โข Injury Prevention & Recovery
โ This unit covers best practices for injury prevention in parkour, as well as strategies for recovering from common injuries.
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