Certificate in Parkour Agility and Coordination Development
-- ViewingNowThe Certificate in Parkour Agility and Coordination Development is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing field of movement culture. This course emphasizes the importance of parkour as a powerful tool for enhancing physical fitness, agility, and coordination, making it highly relevant in various industries such as sports, fitness, education, and therapy.
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GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Parkour
โข Unit 2: History and Philosophy of Parkour
โข Unit 3: Fundamental Parkour Movements
โข Unit 4: Agility and Coordination Development
โข Unit 5: Physical Conditioning for Parkour
โข Unit 6: Training Progressions and Techniques
โข Unit 7: Safety and Risk Management in Parkour
โข Unit 8: Mental Preparation and Focus in Parkour
โข Unit 9: Parkour for Different Populations (e.g. children, older adults)
โข Unit 10: Designing and Implementing a Parkour Program
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