Professional Certificate in Parkour Precision Movement Training
-- ViewingNowThe Professional Certificate in Parkour Precision Movement Training is a comprehensive course that equips learners with the essential skills necessary for career advancement in the fitness and sports industries. This course emphasizes the importance of parkour, a physical discipline that focuses on efficient movement around obstacles.
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GBP £ 149
GBP £ 215
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โข Fundamentals of Parkour Precision Movement
โข Introduction to Parkour History and Philosophy
โข Techniques for Mastering Quadrupedal Movement
โข Precision Jumps and Landings: Techniques and Safety
โข Wall Running and Vaulting: Progressions and Drills
โข Parkour Conditioning and Strength Training
โข Mental Preparation and Focus for Precision Movement
โข Creating and Navigating Parkour Routes and Obstacle Courses
โข Injury Prevention and Recovery in Parkour Training
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