Masterclass Certificate in Parkour Urban Challenge Skills
-- ViewingNowThe Masterclass Certificate in Parkour Urban Challenge Skills is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing industry of parkour and urban challenge events. This course emphasizes the importance of physical strength, agility, and mental resilience, making it highly relevant for individuals interested in fitness, coaching, or extreme sports careers.
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GBP £ 149
GBP £ 215
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โข Introduction to Parkour: Understanding the history, philosophy, and fundamental movements of parkour.
โข Safety and Risk Management: Learning how to assess and manage risks, first aid, and safety equipment usage.
โข Physical Conditioning: Developing strength, power, endurance, and flexibility for parkour.
โข Urban Environment Navigation: Mastering techniques for climbing, jumping, and vaulting in urban settings.
โข Precision Landing and Reception: Learning how to land safely and absorb impact, ensuring efficient and controlled movements.
โข Flow and Connection: Understanding how to seamlessly transition between movements and adapt to new environments.
โข Obstacle Strategy: Analyzing and planning efficient routes through complex environments.
โข Mental Preparation: Building mental focus, resilience, and confidence for parkour challenges.
โข Progression and Training Methods: Designing personalized training plans, including goal setting and tracking progress.
โข Community and Ethics: Engaging with the parkour community, respecting local laws and norms, and promoting the positive values of parkour.
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