Executive Development Programme in Cycling Diet Planning
-- ViewingNowThe Executive Development Programme in Cycling Diet Planning is a certificate course designed to provide learners with comprehensive knowledge in sports nutrition, focusing on cycling. This program emphasizes the importance of a well-planned diet in enhancing cycling performance, endurance, and recovery.
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โข Cycling Nutrition Fundamentals
โข Understanding Macro and Micro Nutrients
โข Meal Planning for Cycling Training and Races
โข Pre-Ride, During Ride, and Post-Ride Nutrition Strategies
โข Supplementation in Cycling Diet Planning
โข Hydration and Electrolyte Balance for Cyclists
โข Nutrition for Cycling Performance and Recovery
โข Common Nutrition Mistakes in Cycling and How to Avoid Them
โข Practical Implementation of Cycling Diet Planning
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