Certificate in Tranquil Mindfulness Essentials
-- ViewingNowThe Certificate in Tranquil Mindfulness Essentials is a comprehensive course designed to equip learners with the fundamental skills of mindfulness. This course emphasizes the importance of mental well-being and its direct impact on productivity and career growth.
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Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Understanding Mindfulness
โข Mindfulness Practices for Stress Reduction
โข Cultivating Awareness and Presence
โข The Science of Mindfulness and Meditation
โข Overcoming Mindfulness Obstacles
โข Mindful Communication and Relationships
โข Incorporating Mindfulness into Daily Life
โข Mindfulness for Self-Compassion and Emotional Resilience
โข Guided Meditations for Tranquility and Inner Peace
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