Professional Certificate in Winning Cycling Strategies
-- ViewingNowThe Professional Certificate in Winning Cycling Strategies is a comprehensive course that empowers learners with essential skills to excel in the cycling industry. This program focuses on critical areas such as race analysis, training methodologies, and sports nutrition, providing a deep understanding of the science behind cycling success.
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GBP £ 149
GBP £ 215
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โข Bike Handling Techniques: Teaching students the fundamentals of bicycle handling, including balance, cornering, braking, and climbing.
โข Cycling Physiology: Exploring the body's response to cycling, including energy systems, muscle recruitment, and cardiovascular adaptations.
โข Winning Cycling Strategies: Analyzing winning race strategies and teaching students how to develop and execute their own race plans.
โข Nutrition for Cyclists: Understanding the role of nutrition in cycling performance, including pre-ride, during-ride, and post-ride fueling.
โข Bike Maintenance: Teaching students how to maintain their bicycles, including basic repairs, adjustments, and cleaning.
โข Training Planning: Developing a structured training plan to improve cycling performance, including periodization, specific workouts, and recovery.
โข Mental Training: Exploring mental strategies to improve cycling performance, including goal-setting, visualization, and mindfulness.
โข Cycling Biomechanics: Understanding the biomechanics of cycling, including bike fit, pedaling technique, and injury prevention.
โข Race Tactics: Analyzing race tactics for different types of races, including road, criterium, time trial, and cyclocross.
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