Executive Development Programme in Cycling Dietetics
-- ViewingNowThe Executive Development Programme in Cycling Dietetics is a comprehensive certificate course that emphasizes the critical role of nutrition in cycling performance. This programme is essential for health and fitness professionals looking to specialize in cycling dietetics and gain a competitive edge in the industry.
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GBP £ 215
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โข Cycling Nutrition Fundamentals: Understanding the unique nutritional demands of cycling, energy requirements, and macronutrient needs.
โข Sports Supplements & Ergogenic Aids: Examining various supplements, their effectiveness, and safety profiles in cycling performance enhancement.
โข Pre-Race Fueling Strategies: Designing optimized pre-race meal plans, considering individual nutritional needs and dietary preferences.
โข Hydration & Electrolyte Management: Balancing fluid intake, electrolyte levels, and preventing dehydration during long cycling events.
โข Performance-Enhancing Foods: Identifying nutrient-dense foods promoting endurance, recovery, and overall cycling performance.
โข Post-Ride Recovery & Regeneration: Formulating recovery meal plans, emphasizing protein intake and muscle tissue repair.
โข Individualized Nutrition Plans: Designing tailored nutrition plans for athletes to meet their specific goals and preferences.
โข Nutrient Timing & Periodization: Applying nutrient timing strategies to optimize training adaptations and performance throughout the season.
โข Considerations for Special Dietary Needs: Accommodating athletes with food allergies, intolerances, or ethical dietary preferences, such as vegetarian or vegan.
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