Masterclass Certificate in Pilates for Mind-Body Wellness Practices
-- ViewingNowThe Masterclass Certificate in Pilates for Mind-Body Wellness Practices is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing industry of mind-body wellness. This course emphasizes the importance of Pilates as a holistic approach to physical fitness, mental well-being, and overall health.
4,600+
Students enrolled
GBP £ 149
GBP £ 215
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โข Introduction to Pilates: History, principles, and benefits of Pilates for mind-body wellness
โข Pilates Matwork: Basic and intermediate mat exercises for core strength and flexibility
โข Pilates Equipment: Understanding and using Reformer, Cadillac, and other Pilates equipment
โข Pilates for Special Populations: Adapting Pilates for older adults, pre/postnatal women, and individuals with chronic conditions
โข Pilates for Rehabilitation: Incorporating Pilates in physical therapy and injury recovery
โข Pilates Program Design: Creating safe and effective Pilates workouts for individual needs and goals
โข Teaching Methods: Communication, observation, and correction techniques for Pilates instructors
โข Pilates Business Management: Building a successful Pilates practice or studio
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