Executive Development Programme in Clean Living Habits: Healthy Lifestyle
-- ViewingNowThe Executive Development Programme in Clean Living Habits: Healthy Lifestyle is a certificate course designed to empower professionals with the knowledge and skills to prioritize their health and well-being. This programme is critical in today's fast-paced world, where work-life balance is often overlooked, leading to burnout and other health issues.
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โข Understanding Clean Living Habits: An Overview
โข The Importance of Healthy Eating: Nutrition and Diet
โข Exercise and Physical Fitness for Executives
โข Managing Stress through Mindfulness and Meditation
โข The Role of Adequate Sleep in Executive Health
โข Personal Hygiene and Sanitation Practices
โข Building a Supportive Social Environment
โข Time Management and Work-Life Balance
โข Preventive Health Checks and Screenings
โข Sustainable Living and Environmental Awareness
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