Global Certificate in Cycling Gear Optimization Principles
-- ViewingNowThe Global Certificate in Cycling Gear Optimization Principles is a comprehensive course that provides learners with essential skills to excel in the cycling industry. This certification focuses on the latest optimization principles for cycling gear, making it highly relevant and in-demand in today's market.
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โข Bicycle Fitting Fundamentals: Understanding bike measurements, adjusting saddle height, saddle position, and handlebar height.
โข Cycling Gear Anatomy: Identifying different types of cycling gears, their functions, and how they work together.
โข Cycling Clothing Optimization: Selecting appropriate clothing for various weather conditions, and understanding the benefits of cycling-specific clothing.
โข Bike Maintenance: Performing routine maintenance tasks, including adjusting brakes and gears, and keeping the bike clean and lubricated.
โข Power Meter Basics: Understanding power meter data, interpreting power output, and using power meter information to optimize cycling performance.
โข Nutrition and Hydration: Strategies for fueling and hydrating during long rides, and understanding the importance of pre- and post-ride nutrition.
โข Bike Selection and Customization: Choosing the right bike for your riding style, and customizing your bike to optimize performance and comfort.
โข Bike Fitting Technologies: Using technology to improve bike fit, including video analysis, pressure mapping, and dynamic bike fitting.
โข Bike Safety: Understanding and following safety guidelines for cycling, including traffic laws, helmet use, and bike handling.
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