Executive Development Programme in Cycling Gear Selection Techniques
-- ViewingNowThe Executive Development Programme in Cycling Gear Selection Techniques is a certificate course designed to provide learners with essential skills for career advancement in the cycling industry. This program focuses on the importance of selecting appropriate cycling gear for various conditions, terrains, and riding styles, which is crucial for optimizing performance, safety, and comfort.
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โข Cycling Gear Selection Basics: Understanding the different types of cycling gear and their functions. This includes clothing, helmets, shoes, pedals, and other accessories.
โข Bike Fit and Adjustment: Ensuring proper bike fit for maximum comfort and efficiency. This includes adjusting saddle height, handlebar height and reach, and cleat positioning.
โข Clothing Materials and Technology: Exploring the different materials and technologies used in cycling clothing, such as moisture-wicking fabrics, windproof membranes, and insulation.
โข Helmet Selection and Fitting: Choosing the right helmet for your riding style and ensuring a proper fit for maximum safety.
โข Footwear and Pedal Selection: Selecting the right shoes and pedals for your riding style and foot shape, and understanding the benefits and drawbacks of different systems.
โข Nutrition and Hydration: Understanding the importance of proper nutrition and hydration during cycling and how to choose the right products.
โข Maintenance and Repair: Learning how to perform basic maintenance and repair tasks, such as fixing a flat tire, adjusting brakes and derailleurs, and cleaning and lubricating your bike.
โข Weather and Terrain Considerations: Choosing the right gear for different weather and terrain conditions, and understanding the effects of temperature, wind, and precipitation on cycling performance.
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