Certificate in Recovery Methods for Cyclists: Success Formula
-- ViewingNowThe Certificate in Recovery Methods for Cyclists: Success Formula is a comprehensive course designed to equip learners with essential skills for career advancement in the cycling industry. This program focuses on the importance of recovery methods, which are crucial for cyclists' performance and overall health.
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GBP £ 149
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โข Understanding Cycling Injuries and Overuse Conditions
โข Principles of Cycling Recovery
โข Nutrition for Cycling Recovery
โข Stretching and Foam Rolling Techniques
โข Sleep and Recovery for Cyclists
โข Cold and Heat Therapy for Cycling Injuries
โข Compression Therapy for Faster Recovery
โข Active Recovery Techniques for Cyclists
โข Massage Therapy for Cycling Recovery
โข Mental Recovery and Mindfulness Practices for Cyclists
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