Global Certificate in DNA Dieting: High-Performance Results
-- ViewingNowThe Global Certificate in DNA Dieting: High-Performance Results is a comprehensive course that provides learners with the essential skills needed to excel in the rapidly growing field of nutrigenomics. This course teaches learners how to use DNA testing to create personalized diet plans that optimize health and performance outcomes.
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โข Unit 1: Introduction to DNA Dieting – Understand the basics of how DNA influences dietary needs and weight management.
โข Unit 2: Genetic Markers – Learn about the primary genetic markers affecting metabolism, appetite regulation, and nutrient partitioning.
โข Unit 3: Nutritional Genomics – Explore the relationship between genetics and nutrition, including how specific nutrients can influence gene expression.
โข Unit 4: Personalized Nutrition Planning – Discover how to create tailored diet plans based on individual genetic profiles.
โข Unit 5: DNA Dieting for Athletes – Examine the role of genetics in athletic performance and how diet can be optimized for specific genetic profiles.
โข Unit 6: Macronutrient Adjustments – Dive into the details of adjusting carbohydrate, protein, and fat intake based on genetic factors.
โข Unit 7: Micronutrient Considerations – Learn about the impact of genetics on micronutrient requirements and how to optimize intake.
โข Unit 8: Lifestyle Factors – Explore the interaction between genetics, diet, and lifestyle factors such as sleep, stress, and exercise.
โข Unit 9: DNA Dieting for Chronic Disease Prevention – Understand how genetic information can be used to reduce the risk of obesity, diabetes, and cardiovascular disease.
โข Unit 10: Ethical and Legal Considerations – Examine the ethical and legal implications of DNA dieting, including issues related to privacy and consent.
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