Certificate in Functional Movement Patterns: Mobility Training
-- ViewingNowThe Certificate in Functional Movement Patterns: Mobility Training is a comprehensive course designed to enhance your understanding of human movement and mobility. This course is vital in today's fitness industry, where there is a growing demand for trainers who can help clients move safely and efficiently.
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โข Functional Movement Assessment
โข Dynamic Mobility and Stability Training
โข Multi-Planar Movement Patterns
โข Muscle Activation and Balance
โข Core Strengthening for Functional Movement
โข Flexibility and Range of Motion
โข Functional Movement Progressions and Regressions
โข Integrating Functional Movement into Exercise Programming
โข Assessing and Correcting Movement Compensations
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