Professional Certificate in Strength Building: Core Stability
-- ViewingNowProfessional Certificate in Strength Building: Core Stability Strengthen your expertise in fitness training with this Professional Certificate in Strength Building: Core Stability course. This program emphasizes the significance of core stability in overall physical fitness and well-being.
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GBP £ 149
GBP £ 215
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โข Core Anatomy & Functions
โข Biomechanics of Strength Training
โข Assessing Core Stability & Posture
โข Designing a Strength Building Program
โข Core Stability Exercises: Foundational Movements
โข Advanced Core Stability Techniques
โข Training Principles for Progressive Resistance
โข Nutrition & Recovery for Strength Building
โข Injury Prevention & Rehabilitation Strategies
โข Practical Application & Client Case Studies
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