Certificate in Mindful Movement: Anatomy Fundamentals
-- ViewingNowThe Certificate in Mindful Movement: Anatomy Fundamentals is a comprehensive course that empowers learners with crucial skills in mindful movement and anatomical understanding. This program is particularly important in the current industry landscape, where there is a growing demand for wellness professionals who can facilitate safe and effective movement practices.
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โข Introduction to Mindful Movement & Anatomy Fundamentals
โข Understanding the Musculoskeletal System
โข The Role of Fascia in Mindful Movement
โข Muscle Activation and Movement Analysis
โข Spinal Anatomy and Movement
โข The Pelvic Girdle and Hip Joint Function
โข The Shoulder Girdle and Upper Extremity Movement
โข The Lower Extremity and Foot Function
โข Breathing Mechanics and Mindful Movement
โข Incorporating Anatomy Fundamentals into Mindful Movement Practice
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