Masterclass Certificate in Parkour for Speed
-- ViewingNowThe Masterclass Certificate in Parkour for Speed is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing parkour industry. This course not only focuses on the physical aspects of parkour but also delves into the history, philosophy, and safety measures that are crucial to this discipline.
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GBP £ 149
GBP £ 215
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โข Fundamentals of Parkour
โข Parkour Techniques for Speed and Agility
โข Speed Vaults and Precision Jumps
โข Mastering Wall Runs and Climbs
โข Rolls, Landings, and Falls for Safety
โข Conditioning and Strength Training for Parkour
โข Training Indoors: Overcoming Obstacles in Urban and Natural Environments
โข Parkour Strategy and Tactics for Real-Life Situations
โข Advanced Parkour Techniques for High-Speed Movement
โข Continuous Improvement: Goal Setting, Tracking Progress, and Overcoming Plateaus
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