Executive Development Programme in Balanced Cycling Diet
-- ViewingNowThe Executive Development Programme in Balanced Cycling Diet is a comprehensive certificate course, designed to empower professionals with the essential skills and knowledge in nutrition and wellness. This program emphasizes the importance of a balanced cycling diet, which has gained significant industry demand due to the rising awareness of healthy lifestyles and holistic well-being.
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โข Unit 1: Introduction to Balanced Cycling Diet
โข Unit 2: Importance of Nutrition in Cycling Performance
โข Unit 3: Carbohydrates and Cycling โ Fueling for Energy
โข Unit 4: Proteins in a Cycling Diet โ Building and Repairing Muscles
โข Unit 5: Fats and Cycling โ Healthy Fats for Endurance
โข Unit 6: Hydration โ The Key to Optimal Cycling Performance
โข Unit 7: Vitamins and Minerals for Cyclists
โข Unit 8: Meal and Snack Ideas for Balanced Cycling Diet
โข Unit 9: Pre- and Post-Ride Nutrition Strategies
โข Unit 10: Customizing Your Cycling Diet Plan for Optimal Performance
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