Executive Development Programme in Pro Cyclist Nutrition Techniques Mastery
-- ViewingNowThe Executive Development Programme in Pro Cyclist Nutrition Techniques Mastery is a comprehensive certificate course designed to equip learners with the latest nutrition strategies for optimizing cyclist performance. With the global sports nutrition market projected to reach $87.
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ร 2-3 heures par semaine
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Dรฉtails du cours
โข Fundamentals of Pro Cyclist Nutrition: An introduction to the critical role of nutrition in professional cycling, covering the basics of macronutrients, micronutrients, and hydration.
โข Cycling-Specific Energy Demands: Understanding the energy needs of pro cyclists during training, racing, and recovery, and the importance of tailoring nutrition plans accordingly.
โข Carbohydrate Loading and Race Fueling: Best practices for carbohydrate loading before races, as well as strategies for in-race fueling to maintain energy levels and performance.
โข Protein and Muscle Recovery: Exploring the role of protein in muscle recovery, repair, and growth, and the impact of nutrition on post-training and post-race recovery.
โข Micronutrients and Athletic Performance: The importance of vitamins, minerals, and other micronutrients in supporting optimal athletic performance, with a focus on the specific needs of pro cyclists.
โข Supplementation in Cycling: Evaluating the benefits and risks of dietary supplements for pro cyclists, including their role in enhancing performance, supporting recovery, and addressing nutritional gaps.
โข Nutrition for Special Populations: Tailoring nutrition plans for pro cyclists with unique needs, such as female athletes, vegetarian and vegan athletes, and athletes with food allergies or intolerances.
โข Practical Applications and Meal Planning: Hands-on guidance for creating personalized meal plans, incorporating best practices for timing, portion sizes, and food choices.
โข Monitoring and Assessing Nutritional Status: Techniques for assessing and monitoring nutritional status, including body composition analysis, biochemical markers, and performance indicators.
โข Case Studies in Pro Cyclist Nutrition: Examining real-world examples of
Parcours professionnel
Exigences d'admission
- Comprรฉhension de base de la matiรจre
- Maรฎtrise de la langue anglaise
- Accรจs ร l'ordinateur et ร Internet
- Compรฉtences informatiques de base
- Dรฉvouement pour terminer le cours
Aucune qualification formelle prรฉalable requise. Cours conรงu pour l'accessibilitรฉ.
Statut du cours
Ce cours fournit des connaissances et des compรฉtences pratiques pour le dรฉveloppement professionnel. Il est :
- Non accrรฉditรฉ par un organisme reconnu
- Non rรฉglementรฉ par une institution autorisรฉe
- Complรฉmentaire aux qualifications formelles
Vous recevrez un certificat de rรฉussite en terminant avec succรจs le cours.
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Frais de cours
- 3-4 heures par semaine
- Livraison anticipรฉe du certificat
- Inscription ouverte - commencez quand vous voulez
- 2-3 heures par semaine
- Livraison rรฉguliรจre du certificat
- Inscription ouverte - commencez quand vous voulez
- Accรจs complet au cours
- Certificat numรฉrique
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