Masterclass Certificate in Pilates for Dancers: Essentials
-- viendo ahoraThe Masterclass Certificate in Pilates for Dancers: Essentials is a comprehensive course designed to enhance the skills of dancers and fitness professionals. This program emphasizes the importance of Pilates in improving strength, flexibility, and control, which are crucial for dancers.
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Detalles del Curso
• Pilates Principles for Dancers: An introduction to the fundamental principles of Pilates, focusing on their application and benefits for dancers.
• Matwork Fundamentals: Master the foundational matwork exercises, including the Hundred, Roll-Up, Single Leg Circles, and more.
• Reformer Essentials: Learn the basics of using the Pilates reformer, a popular piece of Pilates equipment, and its benefits for dancers.
• Pilates for Dancer's Core: Develop a strong and flexible core, improving stability, alignment, and control for dance movements.
• Pilates for Dancer's Flexibility: Enhance your flexibility, range of motion, and alignment through Pilates exercises specifically designed for dancers.
• Pilates for Dancer's Strength & Stamina: Build strength and stamina in the legs, hips, and upper body, enhancing dance performance and preventing injuries.
• Pilates for Dancer's Posture & Alignment: Improve posture, alignment, and balance, enabling dancers to execute movements with greater precision and grace.
• Advanced Pilates for Dancers: Progress to advanced Pilates exercises, further challenging your strength, flexibility, and control as a dancer.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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