Professional Certificate in Recovery Supplements: Performance Enhancement
-- viewing nowThe Professional Certificate in Recovery Supplements: Performance Enhancement is a comprehensive course that equips learners with the essential skills to excel in the high-growth industry of nutritional supplements. This certificate program focuses on recovery supplements, a critical area for athletes and fitness enthusiasts seeking to enhance their performance and recovery.
3,615+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Introduction to Recovery Supplements: Understanding the role of recovery supplements in performance enhancement, common ingredients and their benefits. • Nutrition and Recovery: The impact of nutrition on athletic performance, recovery strategies including food and hydration. • Protein Supplements for Recovery: Types of protein supplements, their benefits, recommended dosages and timing for optimal recovery. • Carbohydrate and Electrolyte Supplements: Understanding the role of carbohydrates and electrolytes in post-exercise recovery, recommended supplements and strategies. • Antioxidant and Omega-3 Supplements: The role of antioxidants and omega-3 fatty acids in reducing inflammation and promoting recovery. • Creatine and Beta-Alanine Supplements: The benefits of creatine and beta-alanine for athletic performance, recommended dosages and timing. • Recovery Strategies for Athletes: Incorporating recovery supplements into a comprehensive recovery plan, including sleep, stress management and active recovery techniques. • Safety and Regulation of Recovery Supplements: Understanding the safety and regulation of recovery supplements, potential side effects and drug interactions. • Assessing the Quality of Recovery Supplements: How to evaluate the quality of recovery supplements, reading labels and selecting reputable brands.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate