Professional Certificate in Parkour Flow Patterns: Seamless Sequences
-- viewing nowThe Professional Certificate in Parkour Flow Patterns: Seamless Sequences is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing parkour industry. This certificate program focuses on the importance of creating seamless sequences, a critical aspect of parkour that involves transitioning between obstacles with grace and efficiency.
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Course Details
• Unit 1: Introduction to Parkour Flow Patterns
• Unit 2: History and Philosophy of Parkour
• Unit 3: Fundamentals of Movement
• Unit 4: Techniques for Seamless Sequences
• Unit 5: Precision Jumps and Landings
• Unit 6: Vaults and Wall Running
• Unit 7: Bar Techniques and Flows
• Unit 8: Creating and Linking Movements
• Unit 9: Conditioning and Strength Training for Parkour
• Unit 10: Safety and Risk Management
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