Certificate in Self-Compassion and Confidence
-- viewing nowThe Certificate in Self-Compassion and Confidence is a comprehensive course designed to empower learners with the essential skills of self-compassion and confidence, key elements for personal and professional success. In today's fast-paced and competitive world, self-compassion and confidence are crucial for managing stress, making informed decisions, and building positive relationships.
5,465+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Self-Compassion: Definition, Importance, and Benefits
• The Science of Self-Compassion: Research and Evidence-Based Practices
• Techniques for Building Self-Compassion: Mindfulness, Self-Kindness, and Common Humanity
• Overcoming Self-Criticism: Identifying Negative Self-Talk and Developing Alternatives
• Self-Compassion in Daily Life: Incorporating Practices into Routines and Challenging Situations
• Building Confidence: Understanding Self-Esteem and Self-Efficacy
• Tools and Techniques for Boosting Confidence: Positive Self-Talk, Visualization, and Goal-Setting
• Navigating Setbacks and Failure: Developing Resilience and Learning from Mistakes
• Cultivating a Growth Mindset: Embracing Challenges and Learning Opportunities
• Maintaining Confidence and Self-Compassion in a Challenging World: Strategies for Long-Term Success
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate