Global Certificate in Self-Care Balance Techniques

-- viewing now

The Global Certificate in Self-Care Balance Techniques is a comprehensive course designed to empower learners with essential self-care skills for personal and professional growth. This course emphasizes the importance of self-care in maintaining mental, emotional, and physical well-being, which is crucial in today's fast-paced world.

5.0
Based on 4,630 reviews

3,296+

Students enrolled

GBP £ 149

GBP £ 215

Save 44% with our special offer

Start Now

About this course

With the increasing recognition of the importance of work-life balance and self-care in various industries, this course meets the growing demand for professionals who can manage their well-being while delivering high-quality results. Learners will acquire skills in stress management, mindfulness, self-compassion, and boundary-setting, making them valuable assets in any workplace. By earning this certificate, learners will demonstrate their commitment to self-care and well-being, setting themselves apart in their careers. They will be equipped with the tools and techniques necessary to maintain balance, reduce burnout, and improve overall quality of life, leading to increased job satisfaction, productivity, and career advancement opportunities.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

Unit 1: Introduction to Self-Care Balance Techniques
Unit 2: Understanding the Importance of Self-Care
Unit 3: Mindfulness Practices for Daily Self-Care
Unit 4: Physical Self-Care: Nutrition and Exercise
Unit 5: Emotional Self-Care: Managing Stress and Anxiety
Unit 6: Social Self-Care: Building Healthy Relationships
Unit 7: Spiritual Self-Care: Exploring Purpose and Meaning
Unit 8: Professional Self-Care: Setting Boundaries and Prioritizing
Unit 9: Creating a Personalized Self-Care Plan
Unit 10: Maintaining Self-Care Balance in a Busy World

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £149
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £99
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
GLOBAL CERTIFICATE IN SELF-CARE BALANCE TECHNIQUES
is awarded to
Learner Name
who has completed a programme at
UK School of Management (UKSM)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment