Masterclass Certificate in Parkour Precision Jumping
-- viewing nowThe Masterclass Certificate in Parkour Precision Jumping is a comprehensive course aimed at equipping learners with essential skills for career advancement in the sports and fitness industry. This course focuses on the importance of precise jumping techniques in Parkour, a popular training discipline that develops physical and mental strength, agility, and creativity.
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Course Details
• Precision Jumping Fundamentals: Introduction to parkour precision jumping, focusing on basic techniques and safety.
• Quadrant Jumps: Mastering the quadrant jump, a foundational precision jumping technique.
• Precision Landings: Developing proper landing techniques to ensure safety and efficiency.
• Wall Running: Introduction to wall running as a tool to enhance precision jumping abilities.
• Speed Vaults: Learning to perform speed vaults in combination with precision jumps.
• Precision Jumping Drills: Practicing various drills to improve precision, distance judgment, and reaction time.
• Advanced Precision Jumps: Mastering more complex precision jumping techniques, such as Kong vaults and dive rolls.
• Environmental Awareness: Understanding how to assess and navigate various environments for safe and effective precision jumping.
• Conditioning for Precision Jumping: Developing the necessary strength, power, and flexibility for advanced precision jumping techniques.
• Putting it All Together: Integrating precision jumping techniques into a comprehensive parkour training routine.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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