Global Certificate in Yoga for Self-care: Balance

-- viewing now

The Global Certificate in Yoga for Self-care: Balance course is a comprehensive program designed to equip learners with essential skills for personal well-being and career advancement. This course is of utmost importance in today's fast-paced world, where stress and burnout are all too common.

4.5
Based on 3,258 reviews

2,863+

Students enrolled

GBP £ 149

GBP £ 215

Save 44% with our special offer

Start Now

About this course

The course covers various aspects of yoga, including postures, breathing techniques, meditation, and mindfulness, all aimed at promoting self-care and balance. With the increasing recognition of the importance of mental health and well-being in the workplace, there is a growing demand for professionals who can facilitate self-care practices. This course provides learners with the necessary skills and knowledge to meet this demand, making them attractive candidates for various roles in the health and wellness industry. By the end of the course, learners will have a deep understanding of the principles of yoga for self-care and the practical skills to apply them in a variety of settings.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Introduction to Yoga for Self-care & Balance
• Understanding the Concept of Balance in Yoga
• Asanas (Postures) for Balance & Stability
• Pranayama (Breathing Techniques) for Inner Calm
• Meditation Practices for Mental Balance
• Yoga Philosophy: The Path to Inner Peace & Harmony
• Nutrition & Lifestyle Recommendations for Balance
• Sequencing a Balanced Yoga Practice
• Overcoming Common Challenges in Yoga Practice
• Final Assessment: Demonstrating a Balanced Yoga Practice

Career Path

In the UK, the yoga and wellness industry has been rapidly growing, with a variety of roles available for those interested in self-care and balance. Let's explore the job market trends through a 3D pie chart featuring the following professions: 1. **Yoga Instructor (UK)**: Often working in fitness centers, yoga studios, or freelance, these professionals teach various yoga styles and techniques to help improve flexibility, strength, and mental well-being. (65%) 2. **Wellness Coach (UK)**: Focused on holistic health, wellness coaches guide clients in making lifestyle changes to enhance overall well-being. They address aspects such as nutrition, stress management, and exercise. (20%) 3. **Yoga Therapist (UK)**: Specialized in using yoga practices for therapeutic purposes, yoga therapists address specific physical or mental health conditions by creating personalized plans for their clients. (10%) 4. **Meditation Guide (UK)**: Dedicated to the practice of mindfulness and meditation, these professionals help individuals reduce stress, anxiety, and improve focus. (5%) These roles showcase the diverse opportunities within the UK's yoga and self-care market. Explore these career paths to find the perfect fit for your skills and interests.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £149
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £99
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
GLOBAL CERTIFICATE IN YOGA FOR SELF-CARE: BALANCE
is awarded to
Learner Name
who has completed a programme at
UK School of Management (UKSM)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment