Masterclass Certificate in Performance Cycling Nutrition Science
-- ViewingNowThe Masterclass Certificate in Performance Cycling Nutrition Science is a comprehensive course that equips learners with the essential skills needed for career advancement in the cycling industry. This course emphasizes the importance of nutrition in enhancing cycling performance, providing a solid foundation in the scientific principles that underpin sports nutrition.
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โข Unit 1: Introduction to Performance Cycling Nutrition Science
โข Unit 2: Macronutrients and Energy Metabolism for Cyclists
โข Unit 3: Micronutrients and their Role in Cycling Performance
โข Unit 4: Hydration and Electrolyte Balance for Endurance Athletes
โข Unit 5: Pre-Race, Mid-Race, and Post-Race Nutrition Strategies
โข Unit 6: Supplementation and Ergogenic Aids in Cycling
โข Unit 7: Individualized Nutrition Plans and Periodization
โข Unit 8: Nutrition for Recovery and Injury Prevention in Cycling
โข Unit 9: Practical Applications of Nutrition Science in Cycling Training and Competition
โข Unit 10: Current Research and Trends in Performance Cycling Nutrition
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